About Twin Cities Metabolism

A functional medicine clinic that measures before it acts.

We’re a functional medicine practice in Roseville, Minnesota, with a sharp focus on metabolism and the diagnostic depth to match. Our job is to find the upstream causes of metabolic, hormonal, and gut dysfunction — and to walk patients through a sequenced restoration protocol grounded in actual testing.

Open to the public
No referral required
HSA/FSA accepted


Our mission

Better care — whether you’ve been told you’re “fine,” or you just want to know.

Most patients arrive here after years of pushing through symptoms a standard workup couldn’t explain. They’ve been told their thyroid is fine, their hormones are fine, their gut is fine — and yet they don’t feel fine.

Twin Cities Metabolism exists because the conventional system isn’t set up to find what’s actually causing those symptoms. Insurance reimbursement doesn’t pay for the time required. Standard lab panels miss the upstream drivers. The 12-minute appointment can’t hold the complexity of a real metabolic case.

We work outside of insurance specifically so we can take the time the work requires. Comprehensive functional testing. Sequenced protocols. Continuous adjustment. Honest answers, including when the answer is “this isn’t our scope.”


THE FULL PICTURE

Your whole physiology, read as one picture.

A standard panel checks about 15 markers and clears you. We measure 200+ — across blood, hormones, gut, and metabolism — and read them together, not in isolated silos. That’s usually where the real answer is hiding.

ThyroidHormonesCortisolBlood SugarGutInflammationMetabolism

How we work — the four principles

The Metabolic Blueprint Method.

Every patient we see goes through the same four-step clinical method, regardless of which condition brought them in.

PRINCIPLE 1

Measure before we act

Clinical decisions follow the data, not a template. Every protocol is grounded in your specific RMR, body composition, full chemistry, gut function, and hormone metabolite testing.

PRINCIPLE 2

Find the upstream driver

Symptoms are downstream. The actual problem usually lives two or three steps back. We trace the cascade to its source before recommending a single intervention.

PRINCIPLE 3

Sequence in phases

Restoration follows an order: stabilize the foundation, address the loudest driver, layer in the next, monitor and adjust. Stacking everything at once rarely works.

PRINCIPLE 4

Adjust continuously

Bodies respond differently. We monitor InBody, RMR, and lab markers throughout the program and adjust the protocol based on how you respond.

Read more about the Methodology or see how it works step by step.

The same four-step method, every patient Illustrative · one connected, repeatable system — measure, find the driver, sequence, adjust, re-measure 1 Measure first We test before we act — 200+ biomarkers across blood, hormones & gut. 2 Find the driver We read the results as one story to find what's actually upstream. 3 Sequence in phases We fix things in the right order — not everything at once. 4 Adjust continuously We re-test and tune the plan to what your body actually does. ↻ re-measure


Dr. Jared Larsen, LN, CNS, DC, MS — founder of Twin Cities Metabolism

Who runs the clinic

Dr. Jared Larsen, LN, CNS, DC, MS

Lead Clinician and Founder. Master of Science in Human Nutrition (University of Bridgeport, 2007), Certified Nutrition Specialist, Licensed Nutritionist in Minnesota, and Doctor of Chiropractic (Northwestern Health Sciences University, 2006). Practicing functional and metabolic health since 2007.

Every Metabolic Blueprint review, every Comprehensive Assessment summary, every clinical decision in this practice runs through Dr Jared directly.

Read Dr. Jared’s full bio →


Start where you are

Pick the entry point that fits.

No referral required, open to the public, HSA/FSA accepted on clinical components.

JUST WANT YOUR NUMBERS

InBody 580 body composition

$45 · no pressure

See InBody →

MOST POPULAR

THE FULL BASELINE

Comprehensive Assessment

$195 · 40 min · 3-page report

See assessment →

THE FULL PICTURE

Metabolic Blueprint

Full workup

See Blueprint →
Not sure it’s the right fit? Find your starting point →


“Finding Dr. Jared and Twin Cities Metabolism was one of the best decisions I’ve made in awhile. I had been struggling for years with stomach problems, joint pain, concentration issues, anxiety — the whole gamut. No one was helping. And then I found TCM and Dr. Jared. In a matter of months I was already feeling better.”

— Diana C., Google review

Individual results vary.

“No matter how much I exercised or how strict I was with my diet, my weight was stuck. I was fatigued and frustrated. After just a few weeks on the program, my husband and I are feeling great, sleeping better, and the scale is moving in the right direction.”

— Jennifer W., Google review

Individual results vary.