The Keto diet is a great tool for many.  However, when you go “keto” there are very real metabolism and hormonal changes that can occur.  In this video we discuss the hormonal downsides of the ketogenic diet on thyroid function everyone needs to know.

Read our most recent blog to find out if the keto diet is right for you: 

http://www.tcmetabolism.com/is-the-keto-diet-your-key-to-health-this-year/

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