Pricing · Twin Cities Metabolism
All our pricing in one place.
No mysteries, no surprises. Every service we offer, what it costs, and what’s included.
Take the free 90-second quiz → Book an InBody scan →
✓ Open to the public · ✓ No referral required · ✓ HSA/FSA funds accepted—many patients use them for most or all of their care
Start with the question you actually have.
Four kinds of question, and the service that answers each.
Choose the smallest service likely to answer your question. These are separate starting points — not required steps in a sequence.
Measure your metabolism in person
“What is my body doing right now?”
InBody 580 Scan
$45Body composition — muscle, fat, segmental balance. About 10 minutes.
Book the InBody — $45RMR Testing
$165Your resting metabolic rate, measured rather than estimated. About 30 minutes.
Book the RMR — $165Comprehensive Metabolic Assessment
$195Both measurements together — plus blood pressure, grip strength and height, an integrated read with Dr Jared, and a written report. About 40 minutes.
Book the assessment — $195Understand what your labs show
“What patterns show up in my results?”
Metabolic Snapshot
$595A fixed 31-test advanced lab panel (bloodwork plus a complete urinalysis), drawn at any LabCorp in the country, then a 30-minute Lab Review with Dr Jared and a written report you keep.
See the Metabolic Snapshot — $595Gut Snapshot
$725A GI-MAP DNA stool analysis plus an intestinal permeability assessment — collection kits shipped to you anywhere in the country — then a 30-minute Lab Review with Dr Jared. No bloodwork is included.
See the Gut Snapshot — $725Investigate a more complex pattern
“Do I need to look beyond bloodwork?”
Metabolic Blueprint
$1,345Four laboratory panels — blood, hormone metabolites, gut DNA, gut barrier — read together as one picture, across two visits.
See what the Blueprint includesPut the plan into practice
“I know what is wrong — now help me change it.”
The Reset
$4,800–$6,200Six months, 14 clinician check-ins — weekly in month one, then every other week.
Available after the Blueprint and Lab ReviewNot sure which question is yours? The 90-second quiz will point you at one — and it will never point you at more than you need.
Prices begin at $45 for standalone testing. The Metabolic Blueprint is $1,345. The Reset is a separate $4,800–$6,200 implementation program available after the Blueprint and Lab Review.
Metabolic Testing & Assessments — open to the public.
InBody Scan
$45
single scan
$149 4-pack ($37.25 per scan — for patients tracking progress)
InBody 580 body-composition scan, blood-pressure check, grip-strength measurement and height. Results are available immediately on the InBody Touch and app. About 10 minutes in clinic.
RMR
$165
Breezing Med test
Breezing Med resting-metabolism test, generated findings report and a brief clinician walkthrough. Plan for a 30-minute appointment: approximately 10 minutes for preparation and rest, followed by approximately 10 minutes of relaxed breathing.
★ BEST VALUE
Comprehensive Metabolic Assessment
$195
InBody 580, RMR, blood pressure, grip strength and height
Integrated clinician read and a designed 2–3 page report. Approximately 40 minutes in clinic. No laboratory testing.
Metabolic Blueprint — the full laboratory workup.
$1,345
covers everything in this list
- ✓ Four standard advanced laboratory tests: expanded blood chemistry, DUTCH Complete, GI-MAP and Genova intestinal-permeability testing
- ✓ About 200 biomarkers; the exact blood markers and any clinically appropriate add-ons are tailored during the consultation
- ✓ InBody 580 assessment, including blood pressure, grip strength and height
- ✓ Test coordination
- ✓ 60-minute Lab Review personally with Dr Jared
- ✓ Written, integrated Blueprint report
- ✓ Provider companion
- ✓ Copies of your laboratory results and report to keep
Your exact quote is confirmed in writing before anything is ordered. If recent primary-care bloodwork can be used, duplicated blood testing is removed from your quote.
Payment: Pay in full, or split the total into two payments 14 days apart, or three payments — one today, one at two weeks and one at four weeks. No interest or additional fees.
RMR is not included in the Metabolic Blueprint.
Prerequisite: A free consultation first, so Dr Jared can confirm that the Blueprint is appropriate and determine the exact blood markers and any clinically appropriate add-ons.
Implementation Options.
Two paths after your Blueprint Lab Review. The Blueprint and these implementation options are priced separately. You may also stop after the Blueprint and take the findings forward independently.
The Blueprint and The Reset are separate purchases. The Blueprint comes first. After the Lab Review, you may stop there, use Self-Guided support or choose The Reset. Reset pricing is separate from the Blueprint price and is not combined into one package total.
| The Reset | Self-Guided | |
|---|---|---|
| Cadence | Weekly mo. 1 → biweekly mo. 2-6 | Follow-ups as needed — $195 each |
| Duration | 6 months | Open-ended |
| Cost | $4,800–$6,200 over 6 mo | À la carte after Blueprint |
| Includes | Full protocol, all scheduled program visits, first three months of supplements, Stelo CGM, planned month-3 retesting, patient portal and health-tracking app | After a separately purchased Blueprint: optional à-la-carte appointments, supplements and retesting |
| Best for | Patients who want structured implementation, frequent follow-up and accountability | Patients who want autonomy and pay only for the support they use |
| Status | Active | Active |
Cadence: Weekly in month 1, then biweekly in months 2–6
Duration: Six months
Cost: $4,800–$6,200
Includes: Full protocol, all scheduled program visits, first three months of supplements, Stelo CGM, planned month-3 retesting, patient portal and health-tracking app
Best for: Structured implementation, frequent follow-up and accountability
Cadence: Follow-ups as needed at $195 each
Duration: Open-ended
Cost: À la carte after Blueprint
Includes: After a separately purchased Blueprint: optional à-la-carte appointments, supplements and retesting
Best for: Autonomy and paying only for the support used
Where you land in the Reset range depends on how much corrective support and retesting your case needs — you’ll see your exact number, line-itemed, at your Lab Review, before you commit a dollar. Self-Guided costs vary by case. Appointments are $195 each, and supplements and retesting are priced individually before they are ordered or booked.
Three ways to pay for The Reset.
OPTION 1
Paid in Full
Pay your full quoted amount at enrollment.
$100 discount applies
OPTION 2
Down + Financed
Pay enough at enrollment that the remaining balance is $2,600. Finance $2,600 over 8 months.
$325 / month for 8 months
OPTION 3
Full Split
Your full quoted amount divided into 8 monthly payments. No down payment beyond the first month.
Total ÷ 8 months
What’s not bundled (after month 3)
- · Supplements after month 3 — the first 3 months of supplements are included in The Reset. After Month 3, supplements are purchased separately. Recommendations and costs vary by case.
- · Additional retesting beyond the planned month-3 retesting included in The Reset — pricing depends on what is repeated; a common retesting set is approximately $750.
- · Additional appointments outside your tier’s cadence — $195 each.
- · Additional or standalone Stelo CGM — $99 one-time for approximately one month of continuous glucose tracking. Not a subscription.
Insurance + HSA / FSA
Insurance: Twin Cities Metabolism is a cash-pay clinic and does not bill insurance. Functional-medicine workups can involve extended review time, specialty testing, coordination and follow-up that are not structured around insurance billing. We show the scope and price before you proceed.
HSA / FSA: HSA and FSA funds can often be used for most or all of your Twin Cities Metabolism care, including clinical visits, laboratory testing, InBody and RMR testing, and Stelo CGM. We provide itemized receipts, and FSA administrators may request additional documentation. Supplements may also qualify when recommended for a specific diagnosed medical condition.
Frequently asked.
Why no insurance?
Twin Cities Metabolism is a cash-pay clinic and does not bill insurance. Functional-medicine workups can involve extended review time, specialty testing, coordination and follow-up that are not structured around insurance billing. We show the scope and price before you proceed.
Can I use HSA / FSA?
Yes. Many patients use HSA or FSA funds for most or all of their Twin Cities Metabolism care. Clinical visits, laboratory testing, body-composition testing, resting-metabolism testing and Stelo CGM are generally eligible medical expenses. Nutrition services and supplements can also qualify when they are connected to a specific diagnosed medical condition. FSA administrators may request a Letter of Medical Necessity or other supporting documentation. We provide itemized receipts and supporting documentation when appropriate.
Do you offer payment plans for the Blueprint?
Yes. You may pay in full, divide the total into two payments 14 days apart, or spread it across three payments — one today, one at two weeks and one at four weeks. There is no interest or additional fee.
What if I can’t afford this?
We can’t make our services free, but we can help you sequence things affordably. Sometimes starting with just an InBody scan — and waiting on the Blueprint until you’re ready — is the right call. We’ll be honest with you about what to start with.
Is The Reset actually six months, or could it be longer?
Six months is the typical structure. Most patients who continue do so on our Wellness plan — $89/month, month-to-month. Anything beyond that is scoped separately, with its own quote before you commit.
Ready to start?
Book an InBody scan, RMR test or CMA directly from the service cards above — or take the 90-second quiz to find your starting point.