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Metabolic Minute #24 – Estrogen dominance, chemicals, and body fat

We all are instinctually aware to stay away from unnecessary chemicals for our health.  However, did you know that chemical exposure not only harms your health, but also alters your hormones and your actual body shape?  In this video we discuss the science of chemicals, estrogen levels, and where you store your body fat.

Read our most recent blog to find out if the keto diet is right for you: http://www.tcmetabolism.com/something-sneaky-is-sabotaging-your-weight-loss-goals/

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Metabolic Minute #15: A hidden cause of your fatigue

If you are like many americans you might be walking around tired.  A few cups of coffee in the morning, and sugar in the afternoon are what keep you going.  In this video we discuss a hidden cause of fatigue and how to find it.

For more information on this topic visit the article on our blog entitled “Is Sleep Making You Tired?“

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Metabolic Minute #14: So, You Have a Hormone Disorder… Now What?

You’ve had your suspicions.  They’ve grown over time.  But now you are fairly certain hormones could be to blame for your symptoms and health concerns.  In this video we lay out a 4 step process for regaining hormone balance for good.

For more information on this topic visit the article on our blog entitled “When your health hinges on your hormones“.

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Metabolic Minute # 13 – The top 5 signs, and causes of low sex hormone levels

Low sex hormone levels create a long list of symptoms including weight gain, menstrual cycle abnormality, fatigue and loss of sexual function.  While many of us blame the aging process, recent research suggests age is not the cause.  In this video we discuss 3 potential causes of low sex hormone levels you likely haven’t heard of.

For more information on this topic visit the article on our blog entitled “Nobody’s in the Mood for Low Sex Hormones“.

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Metabolic Minute #12: Are Hormones Making You High?

When hormone levels go too high we can experience weight gain, abnormal menstrual cycles, and a long list of other symptoms.  Abnormally high hormone levels can come from overproduction inside our bodies, or also from chemicals found in our environment.  In this video we discuss the connection between environmental chemicals and abnormally high hormone levels.

For more information on this topic visit the article on our blog entitled “Are Hormones Making You High (But Not in a Good Way)?“

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Metabolic Minute #11 – 5 Telltale Signs That It’s (Really) Your Hormones

Whether it is weight gain, hot flashes, or even poor skin health it’s easy to blame the cause on your hormones.  But, how do you know if it really is your hormones that are creating the problems?  In this video we breakdown the 5 most common signs you have a legitimate hormone problem.

For more information on this topic visit the article on our blog entitled “5 Intestinal Tests Everyone Should Have“

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